Ageing Well

The Power of Gratitude

If “gratitude” is one of those words you regard as too spiritual or “new age-ish”, it’s time for a...

Opportunity surrounds you everywhere as long as you can spot it! If you subscribe to “out of the...

Power of Perseverance and Patience Following a recent TV interview I found myself reflecting on...

Why is Community so important? While living in a world that tends toward individualism, it is...

It’s time to change misperceptions about our elders and the ageing process. It’s also time that we...

I wonder how many of us realize that the impact of loneliness as we age is the equivalent of...

When considering how to reinvent your later life, think of all the numerous possibilities that an...

Nobody who knows me would describe me as Pollyanna-like. I am definitely a realist and not naïve...

Agism can impact who you know, what you do and how you do it. Here are some tips for identifying...