Book

ReSet Book Cover

Ageing isn’t the problem. Ageism is!

Find out how misunderstood aging is, and how to reset your thinking about the 100-year life.

ReSet challenges outdated narratives that equate ageing with decline. Authors Helen Hirsh Spence and Debra Yearwood invite readers to rethink what it means to grow older in a world where longevity has become the new norm  ReSet re-frames later life as a gift of time to thrive, contribute, and reinvent.

ReSet launched online on May 6, 2026 with an interview with Helen and Deb, and readings by them. You can view the Interview (29:38 min) and the Readings (4:00 min.) on YouTube.

ReSet is available NOW on Amazon!

Amazon CANADA customers, order HERE
Amazon USA customers, order HERE
Purchase your copy now, enjoy every page, and post your review on Amazon.

The issue isn’t how “old” you are, but how fully you choose to live. ReSet isn’t about “aging well.” It’s a book about intentional living. The book provides the knowledge and steps to help you change your mindset and start “making the most of the rest of your life”.

Discover how to:

  • Recognize and unlearn ageist myths that limit your potential
  • Reconnect with your strengths, values, and motivations
  • Navigate transitions like retirement, career change, or reinvention
  • Find purpose, meaning, and opportunity at any age
  • Stay engaged, visible, and energized in a rapidly changing world
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