Happier Grey
July 17, 2026
Host Helen Johnson
Podcast:  23:14 min.

Helen Johnson’s Happier Grey Podcast celebrates women who have taken the pro-ageing plunge, ditched the dye, and embraced their grey hair. In a July 17, 2026, interview, Helen Hirsh Spence explains how she began to challenge her self-directed ageism during COVID, decided to let her hair grow out, and saw the transformation to grey as a visible demonstration of her new mindset. (Scroll down to Episode 111)

Glowing Older
May 16, 2026
With Nancy Griffin
Podcast: 22:37 min.

Nancy Griffin, host of Glowing Older, chats with Helen Hirsh Spence.  The discussion revolves around the theme of Helen Hirsh Spence and Debra Yearwood’s new book, “ReSet, Making the Most of the Rest of Your Life”. How can we make the most of the ‘longevity bonus’, the additional 20- to 30-year lifespan that awaits? How do women, conditioned by anti-ageing marketing campaigns and who have internalized ageist messages, adopt a longevity mindset?

Helen Hirsh Spence and Debra Yearwood announced the release of their new book, “ReSet: Making the Most of the Rest of Your Life”. ReSet challenges outdated narratives that equate ageing with decline and is a “must-read” for those of a certain age and anyone heading in that direction. The May 6, 2026, online launch of ReSet featured a revealing interview with the authors and readings by them.

By Helen HIrsh Spence
Ottawa Citizen | May 04, 2025
Estimated Read, 3:00 min.

Female Entrepreneurs Magazine
April 13, 2025 | Podcast, 41:42 min.

Angel France, Editor-in-Chief of Female Entrepreneurs Magazine, and Helen Hirsh Spence, Founder of Top Sixty Over Sixty, discuss confronting age discrimination, longevity literacy, and the strengths of older generations. As lifespans grow longer, the way we think about work, retirement, and ageing must evolve. Helen’s work reminds us that growing older isn’t something to fear, it is an opportunity to lead, learn, and redefine what’s possible. She also shares some helpful tips about becoming an entrepreneur in your sixties and seventies. LISTEN HERE.  You can also catch Helen in the April 2025 issue of Female Entrepreneurs Magazine.

Empowered with Elizabeth |The News Forum
Podcast, 21.59 min.

Elizabeth Naumovski and Helen Hirsh Spence, Founder of Top Sixty Over Sixty, discuss the benefits of aging and the connection between your mindset and aging. Women are discriminated against for many things, and one of them is aging. Ageism is everywhere, especially in our workforce. Helen says, “Aging isn’t a countdown, it’s a count up to unparalleled value and wisdom. Aging is the triumph for living.”  WATCH HERE

Empowered with Elizabeth Naumovski (The News Forum channel) gives professional women a voice to share their experiences and expertise to enable viewers to live their best lives and reach their full potential.